It all starts by learning how to seek out care and take control of your mental health needs. Take advantage of the opportunity for myself to come to your local unit and speak on behalf of mental health topics that interest the group.

Seek out counseling and be empowered to get the care you deserve. If in Idaho, take advantage of the opportunity to work with myself one on one for individual counseling.

How do we empower the fire community? We partner together to build a mental health program within your local unit that suites your needs. This could be establishing a plan, program, or creating a reference guide to local resources.