Courses

  • All courses shown below are available virtually or in-person. Contact me to discuss availability and book your next mental health course for your fire unit.

  • Holding the Line

    Maintaining your mental health is just as important as your physical health. This course focuses on how to build resiliency, support, and develop tools to maintain self-care throughout the year.

  • Healthy Boundaries: Workloads and Work-Life Balance

    This course is all about finding balance in our busy lives between our career and home life. You will leave with tools on boundaries and establishing balance.

  • Mental Health in Leadership

    Leaders, this course is for you. Mental health issues can be unique for those responsible for others in fire. This course educates you on resources available for you and your employees while addressing mental health concerns you yourself may face in a leadership role.

  • Grief, Loss, and Support

    This course offers an explanation of how grief works and examples of what loss looks like for those in fire. You will understand how to provide support and have difficult conversations with others.

  • Mental Health: Resiliency, Strategies, and Resources

    We are all born resilient, but one must develop and maintain skills to keep resilient. This course provides strategies and resources on just how to do so.

  • Group Crisis Intervention

    Designed to present the core elements of a comprehensive, systematic, and multi-component crisis intervention curriculum, this course will prepare participants to understand a wide range of crisis intervention services. I am an approved instructor by ICISF.

Critical Incident Stress Management Courses - Coming Soon!